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First Visit Guide

Your first therapy session: what to expect from start to finish

This guide helps first-time clients arrive prepared, comfortable, and confident.

Before you arrive

  • Share your pain area and preferred time in WhatsApp chat.
  • Wear comfortable clothing for easier movement assessment.
  • Inform the admin if you have recent injuries or health concerns.
Book first session
Session flow

What happens during treatment

A calm process designed to match pressure and technique to your comfort level.

1. Assessment

Therapist checks posture and movement to identify core pain patterns.

2. Guided treatment

Pressure and technique are adjusted live based on your response.

3. Aftercare notes

You receive simple steps to maintain comfort after your session.